Stew for Vegetarians?!?

 

Stew

Marsala Mushroom Stew

Ingredients:

  1. 2 Portabella Mushrooms, sliced
  2. 6 LG Shiitake Mushrooms, sliced
  3. 1 Shallot, diced
  4. 1 Celery Stalk, diced
  5. 5 Garlic Cloves, diced
  6. 2 Carrots
  7. 6 Fingerling Potatoes, cut lengthwise
  8. 1.5 Cups Veggie Broth
  9. 1.5 Tbsp Marsala Cooking Wine
  10. 1 Tsp Cornstarch
  11. 1 Rosemary Sprig
  12. Chef Gone Mad Seasoning My Seasonings With Seasonings and Salt, to taste

Directions:

Step 1. Turn heat on medium-high and add oil to your sauté pan. Once hot add shallots and celery and sauté for 3 mins.
Step 2. Add carrots, potatoes, and Marsala cooking wine and let the alcohol cook off for 1 minute.
Step 3. Add veggie broth, rosemary, and Chef Gone Mad’s Season My Seasoning With Seasonings and cook veggies on a simmer for 15 mins til potatoes and carrots are soft.
Step 4. Once soft, add mushrooms and allow to incorporate in broth for 4 mins. Then use  a tsp of the broth that’s in the pan and mix it with the cornstarch to make a slurry. Add slurry to the pan and stir until the broth thickens into gravy.

 

Mushroom Stew

 

Vegan Parm

Ingredients:

  1. 3/4 Cup Raw Cashews
  2. 1/2 Tsp Chef Gone Mad Smoked Garlic Salt
  3. 3 Tbsp Nutritional Yeast 


Polenta

Ingredients:

  1. 1 Cup Cornmeal
  2. 4 Cups Water
  3. 3 Tbsp Olive Oil
  4. Salt to taste
  5. 1/4 Cup Vegan Parmesan

 

Vegan Parmesan

Directions:


Step 1. Blend all ingredients together in your food processor/blender until you achieve a parmesan-cheese like texture. The cashews should be very fine.


Polenta

Directions:


Step 1. In a blender, pulse the dry polenta to make the granules less coarse. This gives the polenta a creamy texture and helps it cook faster. Remove from the blender and run your hands through the dry polenta to make sure there aren’t any lumps.
Step 2. In a medium pot, bring 3 cups of water to a high simmer. Slowly whisk in the polenta. Add 1 more cup of water and simmer for 15 minutes, stirring frequently. If your polenta is very thick, whisk in the remaining ½ cup water then whisk in vegan parmesan. The polenta should be creamy.
Step 3. Turn off the heat and whisk in the olive oil and sea salt. Cover and let stand for 5 minutes. Season to taste and serve hot.

 

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* Feel free to recreate this recipe.  adding your own touch. Also feel free to leave comments, tips, and ask questions below in the comment section. Thank you.


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